When you write about things that have happened to you (such as in memoir), you revisit the emotions that you had when those events transpired.
What is Truth in Memoir?
Using Mindfulness to Write Your Life
When to Write Your Memoir: Pros & Cons of Waiting
How to Show & Not Tell in Your Memoir (or in Any Writing)
Reasons to Write a Memoir
Knowing the destination before you begin your journey saves time and a lot of effort. If you’ve ever endeavored to write your truth before, you’ll know there are a lot of sticky spots, areas where you’re not sure how best to say something, if you should say something, or if that part of the story belongs. Knowing the reason you’re writing a memoir will help on all of those forefronts.